Unlock Your High Performance Potential
Cultivating confident and resilient mindsets and high performance cultures.
About Align Performance
As a performance mindset coach and team culture consultant for over 20 years, I help athletes, performing artists, entrepreneurs, startups, and small businesses unlock their full potential. I help people and teams leverage the science of high performance to align with their values, achieve their goals, and thrive when it matters most.
Welcome to Align Performance.
I'm Dr. Lauren S. Tashman
I'm a Certified Mental Performance Consultant (CMPC) located in New York City here to help you build a confident and resilient mindset or high performing team. With my guidance and support, you can achieve your goals and thrive when it matters most. Let's get started!
Services
Performance Mindset Coaching
For athletes, performing artists, and entrepreneurs who want to build a high performance mindset.
Mindset Deep Dive
2 Hours
Let's spend a couple hours together diving into your mindset to give you valuable insights and tools to build a strong mindset.
Virtual.
Session Package
6 Sessions
Let's work together to help you build a strong mindset and/or overcome any challenges you are currently facing.
Virtual.
Monthly
1 Session / Month
Let's commit to ongoing support to help you thrive consistently.
Virtual.
Speaking Engagements
Bring me in to talk about a topic you are interested in.
Keynote or Webinar
Let's work together to educate your audience on a high performance topic.
Virtual or in-person.
Podcast Episode
Let's chat about a topic that is resonating and valuable to your audience.
Team / Organization Culture Consulting
For startups and small business leaders looking to build and sustain high performance cultures.
Culture Check
5 Hours
Let's work together to uncover the strengths and challenges of your team culture - and set you up with some recommendations for how to move forward in an optimal direction.
Virtual or in-person.
Leadership Workshop(s)
TBD
Let's work together to help your leadership team align and lead effectively.
Virtual or in-person.
Team Workshop(s)
TBD
Let's work with your team to build and sustain a real high performance culture.
Virtual or in-person.
CMPC Mentoring and Peer Consultation
For aspiring CMPCs and professionals to get support.
CMPC Mentoring
TBD
Let's work together to help you finish the mentored hours needed for certification - and more importantly ensure you are ready to thrive as a CMPC practitioner.
Virtual.
Peer Consultation
1 Session / Month
Everyone needs a coach - let's work together to help you make that transition to a new performance domain or make sure you have a sounding board so you can thrive in your practice.
Virtual.
Contact Me
Want to know more? Interested in potentially working together?Let's set up a time to speak!
